Friday, July 29, 2011

July 30th 2011

Tabata Lunge Jumps

Did today and taking Sat and Sun off. Score of 17...got 21,20,17,17,17,17,17,17

-Rest 0 seconds-


50 HSPU for time
*every time you break do 20 sit ups

Did it in 3:31, came down three times so had to do 60 situps. I hit sets of 22, 11, 10, 7

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