Thursday, April 12, 2012

April 12th

A. Snatch High Pull @ 70% (of Snatch); 5 x 5; rest 3 min
@125, felt good
B. Clean no-tough dead lift on riser (70% of clean); 3 x 3; rest 3 min
@170
C. Back Squat @ 80%; 6 x 2; rest 3 min
@255 and it felt heavy!! Just tired I think.

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