A. Back Squat @ 95%- 3 x 3
@305 !!!! Heavy but pumped...big step for me!
@305 !!!! Heavy but pumped...big step for me!
B. Bulgarian Split Squat @ 30X1; 3 x 4; rest 45 sec b/w legs
with 80's...thats all I have
with 80's...thats all I have
C. Romanian Dead Lift- 3 x 5; rest 3 min
185,205,225
185,205,225
D. Toes to Bar- 50 for time
1:46
1:46
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