Gonna be off of the regular training for this week and just hit some short WOD's with the class this week. Here is todays WOD. It was scored with total weight lifted. If you missed a rep you had to go back to the DU's before trying again and it didn't count towards total.
"AMRAP" in 7 minutes for total weight
35 DU's
1 Power Snatch
Total= 1215 (did 9 rounds all at 135)
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