It's not the hours you put into your work that counts, it's the work you put into your hours. CrossFit in Tuscaloosa @ CFi
Monday, December 5, 2011
Neera Cleanse Day ONE
Well I am a little over half way done my first day...I will weigh in tonight and post to tomorrows blog. I almost turned into the gas station for my coffee this morning, that was tough to pass up. I have a slight headache but overall I feel ok. The drink isn't to good and I think I did a little to much cayenne pepper and will change that tomorrow. I have drank a little under 2 quarts today and it is only 3pm...but remember I was up at 430am!! I am doing the liver cleanse tonight into tomorrow and I have heard it is NOT fun so I will try to post some info on it as I complete it! It is some pills, olive oil and a lot of using the bathroom to get some JUNK out of my body.
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