Picture above of Michael McElroy of CrossFit 27:17 ! He will be making my programming much better and coaching me leading up to the next CrossFit season. We will have some new WOD's on the blog starting next week. I am pumped to get started and thankful for his help....
Quote of the day:
"If you really want to do something, you'll find a way. If you don't, you'll find an excuse." - Jim Rohn
STAY POSTED, FOLLOW THE BLOG!!!
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