OLD PICTURE....about a year ago.
Thinking back on the training this year. Now that Regionals is here I am not happy sitting at home. So I have been thinking a bunch about what I need to do to get better. June 1st starts strict eating and training...not sure what that is yet but I am thinking Zone more than Paleo and working on my training!!!
TODAY
1. 4 Rounds
5 Deadlift @ 275
2 Rope Climb
10 Burpee
TIME: 4:46
No comments:
Post a Comment